All Articles Tagged With: "Vitamin D"
Want to Fight Depression Naturally? Vitamin D is the Answer.
A study of over 80 thousand women of various paths and lifestyles showed that consuming Vitamin D – found in natural food sources significantly…
Low Vitamin D Levels Linked to Impaired Thinking
New research suggests that low vitamin D levels in the body are associated with thinking or cognitive impairments. In the study participants with low levels of vitamin D scored worse on a standard test of cognitive ability than did their peers with normal levels. But what is vitamin D and how can we […]
Too Little Vitamin D Puts Heart at Risk
Several large studies have shown that people with low vitamin D levels were twice as likely to have a heart attack, stroke, or other heart-related event. Traditionally associated with bone and muscle weakness, but in recent years a number of studies have shown that low levels of the vitamin may […]
Six Good Reasons to Avoid the Flu Shot
Every year it is recommended that people get a flu shot to avoid spending time feeling horrendously bad over the winter. Elderly people are especially warned that without a flu shot, their health could be in serious jeopardy. In recent years, this warning has been […]
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