All Entries Tagged With: "vegetables"
Vegetables, Nuts, Mediterranean Diet Amazing For Your Heart
April 14, 2009Canadian scientists investigated dietary factors in relation to heart disease. They discovered that diets high in vegetables and nuts, and those that follow a Mediterranean diet (fruits, vegetables and fish) were strongly associated with lower heart disease risk. People should focus on consuming a […]
Raw Almonds Still Illegal
March 26, 2009I’m still surprised at the number of people who buy raw almonds thinking that they’re raw. The truth is they’re not. In the fall of 2007 a bill was passed requiring all raw almonds in North America to undergo a mandatory pasteurization making it illegal to purchase raw almonds.
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