All Articles Tagged With: "Top 10 List"

Could drinking coffee be the reason you’re not happy and healthy? It might be. That caffeine high comes with a steep price tag – your health. See the negative side of this deliciously addictive liquid.

Coconut oil has an incredible number of health benefits, it’s hard to imagine why anyone wouldn’t use this miracle of nature. Here are 10 reasons YOU should be…

Cholesterol is necessary for proper functioning of the cells but there is good HDL and bad LDL cholesterol. Here’s a list of foods which lowers the bad leaving the good unaffected.

A typical American household spends 90 percent of their food budget on processed foods, and are exposed to a plethora of artificial food additives, many of which cause dire consequences to your health. Here are the top 10 food additives you need to avoid…

When cold weather strikes a chilling blow, it makes sense to consume healthy, warming, concentrated foods. Here are 7 amazing herbs that will warm you up and add some spice to your life!

A shortage of energy is the No. 1 complaint of most people who stay busy juggling a career, a relationship and a workout plan. Keeping all these activities going takes, well, a ton of energy. Here are the top five energy boosting foods that will give you true, lasting energy to keep you active all day!

Everyone now knows that processed and fast foods are not the bastions of nutrition, but that shouldn’t make these ingredients found inside them any less revolting. Check out these top 10 weird ingredients…

While it’s a well known fact that plants convert carbon dioxide into oxygen through photosynthesis, a NASA/ALCA study showed that many houseplants also remove harmful toxins. The best houseplants to buy are…

Whether you’re already a fan of organic foods or you just want to shop wisely and handle your food safely, consider these tips when buying organic food: