RSSAll Articles Tagged With: "Omega-3"

The Incredible Health Benefits of Krill Oil

The Incredible Health Benefits of Krill Oil

Overwhelming evidence shows krill oil can dramatically improve cholesterol levels, protect the heart, improve the brain and is 48 times more powerful than…

March 21, 6
The Perfect Amount of Omega-3 for Your Health

The Perfect Amount of Omega-3 for Your Health

New research in the FASEB Journal identifies the ‘Goldilocks dose’ of DHA that is ‘just right’ for preventing oxidative stress in men. A team of French scientists have found the dose of DHA that is ‘just right’ for preventing cardiovascular disease in healthy…

September 01, 2
Leafy Greens, Fruits and Omega-3 Are Proven to Reduce Age-Related Vision Loss

Leafy Greens, Fruits and Omega-3 Are Proven to Reduce Age-Related Vision Loss

A new study suggests that older adults who eat diets rich in fruits, leafy greens and fish oil, have a lower risk of age-related macular degeneration, the leading cause of vision loss among older U.S. adults. It suggested that individual nutrients, including antioxidants lutein, vitamin C and vitamin E

May 31, 1
Vegetables, Nuts, Mediterranean Diet Amazing For Your Heart

Vegetables, Nuts, Mediterranean Diet Amazing For Your Heart

Canadian scientists investigated dietary factors in relation to heart disease. They discovered diets high in vegetables, nuts, and those that follow a Mediterranean diet were strongly associated with lower heart disease risk. People should focus on consuming a…

April 14, 2
About 1 in 9 US Kids Use Alternative Medicine

About 1 in 9 US Kids Use Alternative Medicine

Just like their parents, kids are taking supplements from fish oil to ginseng, a sign of just how mainstream alternative medicine has become. More than one in nine children and teens try those remedies and other nontraditional options. Their parents’ practices played a big role. Kids were five times more likely to use alternative [...]

December 10, 5
Wine Boosts Omega-3 in the Body

Wine Boosts Omega-3 in the Body

A major new finding shows moderate alcohol intake is associated with higher levels of omega-3 fatty acids in plasma and red blood cells. The alcohol acts like a ‘trigger’, boosting the amount of omega-3 fatty acids in our body. It does this by influencing the metabolism of essential polyunsaturated fatty acids, as [...]

December 04, 0

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