Cholesterol is necessary for proper functioning of the cells but there is good HDL and bad LDL cholesterol. Here’s a list of foods which lowers the bad leaving the good unaffected.
With an expected second major outbreak of the swine flu slowly approaching, many people have no idea what they can do to help prevent it. Here are 5 things you can do that could save your life!
Cardiovascular disease is the No 1 cause of death in America with at least 58,800,000 million Americans suffering from some form of heart disease. The shocking part is that most heart attacks can be prevented by simple changes in your lifestyle. Besides the obvious eating healthy food and…
Canadian researchers say the organic compound allicin, which gives garlic its aroma and flavor, may be the world’s most powerful anti-oxidant. Allicin is believed to give garlic its distinct aroma and flavor. Until now it hasn’t been clear how Allicin works or how good it is compared with […]