RSSAll Articles Tagged With: "Flavonoids"

The Hidden Health Benefits of Spinach

The Hidden Health Benefits of Spinach

When you think of superfoods spinach typically doesn’t come to mind. What makes it deserve superfod status is the truly impressive list of compounds that have…

June 06, 3
Blueberries Reverse Memory Loss and Prevent Alzheimer’s

Blueberries Reverse Memory Loss and Prevent Alzheimer’s

As if blueberries weren’t already amazing, new research found adding blueberries to a regular diet, resulted in improvements in memory and may have implications in the treatment of Alzheimer’s. Blueberries are rich in flavonoids, which have always been associated as an antioxidant, but this study indicates they also activate the part of the brain […]

December 03, 1

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