All Articles Tagged With: "Depression"

A study of over 80 thousand women of various paths and lifestyles showed that consuming Vitamin D – found in natural food sources significantly…

You may never look at a banana in the same way again. We all think of a banana as a way to boost our energy, but energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a MUST to add to your daily diet.

Research conducted at the University Medical Center in Amsterdam concluded that adults with symptoms of depression are more likely to gain abdominal fat. The study recorded depression and abdominal fat at the beginning and again after five years. The major contributing factors were chronic stress and depression that […]