Overwhelming evidence shows krill oil can dramatically improve cholesterol levels, protect the heart, improve the brain and is 48 times more powerful than…
Cholesterol is necessary for proper functioning of the cells but there is good HDL and bad LDL cholesterol. Here’s a list of foods which lowers the bad leaving the good unaffected.
A typical American household spends 90 percent of their food budget on processed foods, and are exposed to a plethora of artificial food additives, many of which cause dire consequences to your health. Here are the top 10 food additives you need to avoid…
What is cholesterol? How much is to much cholesterol? Is cholesterol good or bad? Do I even need cholesterol? Over 40% of Americans have high cholesterol, but many have no idea what it is. I’ve created a simple guide to help demystify this fatty substance we call cholesterol.
A vegetarian version of the Atkins low-carb diet may help people lose weight and lower levels of bad cholesterol in the blood. A study of the so-called Eco-Atkins diet, which stresses plant proteins, worked better than a high-carb diet at reducing levels of low-density lipoprotein or LDL, which raises
Researchers in Canada are reporting evidence that eggs – often frowned upon for their high cholesterol content – may reduce another heart disease risk factor – high blood pressure. They describe identification of egg proteins that act like a popular group of prescription medications in lowering blood […]
Recent studies are finding that a diet rich in macadamia nuts reduces total cholesterol, including LDL-cholesterol, and reduces risk factors for coronary disease in patients with high cholesterol levels. In April, 2008 the Journal of Nutrition demonstrated that the unique fatty acid profile of nuts beneficially […]