All Articles Tagged With: "Antioxidants"

When you think of superfoods spinach typically doesn’t come to mind. What makes it deserve superfod status is the truly impressive list of compounds that have…

Overwhelming evidence shows krill oil can dramatically improve cholesterol levels, protect the heart, improve the brain and is 48 times more powerful than…

Adding pecans to your diet can delay the progression of age-related diseases. Pecans are one of the highest antioxidant-rich tree nuts. They provide more than 19 vitamins and minerals, including extremely important…

Chocolate is a healthy superfood that is bursting with antioxidants. Additionally, it benefits your heart, helps increase alertness and improves mood – all with very little caffeine. However, to reap the health benefits, you have to choose the right chocolate: chocolate that is pure, 100% organically grown, and…

Rooibos Tea rivals the health benefits of green, red and black tea! It has 50 percent more antioxidants, delays the aging process, helps to relieve insomnia, irritability, headaches and most importantly…

As if blueberries weren’t already amazing, new research found adding blueberries to a regular diet, resulted in improvements in memory and may have implications in the treatment of Alzheimer’s. Blueberries are rich in flavonoids, which have always been associated as an antioxidant, but this study indicates they also activate the part of the brain [...]