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In healthy individuals walnuts lower cholesterol more than fish and both lower heart disease risk. A new study published in the American Journal of Clinical Nutrition, found that adding walnuts into your daily diet lowered serum total cholesterol and low-density lipoprotein cholesterol by a factor […]

An exciting new documentary called Food Inc. is about to inform the world how little we know about the food we eat. I think everyone will be shocked at how few corporations control our food supply and how they have dominated the industry. It’ll make you think twice about the food you eat and how […]

If you like chia seeds, and are passionate about eating orgainc food, then you’ll be excited to know that you can finally buy certified organic chia seeds. A great superfood company, Navitas Naturals has released a certified organic chia seed, sustainably harvested in Mexico. Chia seed are an ancient […]

Honeybush tea is probably the most underrated and least known health beverage I’ve come across. Grown in the high mountains of the Western and Eastern Cape regions of South Africa, this unique plant is not only delicious but it is extremely healthy for you.

For a change of pace every now and then, I’m going to publish an article by Stan ‘the stickman’ as sort of a way to lampoon current events happening in our reality. Now, Stan doesn’t have the luxury of a big brain like you and I do, but nonetheless he will still attempt to make sense out of the world we live in […]

With the recession in full swing, many Americans are returning to their roots, literally, cultivating vegetables in their backyards to squeeze every penny out of their food budget. Having a garden is a great idea, but what if you have no land, no green thumb […]

I’m still surprised at the number of people who buy raw almonds thinking that they’re raw. The truth is they’re not. In the fall of 2007 a bill was passed requiring all raw almonds in North America to undergo a mandatory pasteurization making it illegal to purchase raw almonds.

I joined Twitter earlier this year and I’ve absolutely enjoyed the experience. It provides me the chance to share my latest activities, but I also get to follow the lives of people who I’ve always wanted to know more about. I thought I’d tell you some of my favorite raw food, health, organic […]

A new Australian study finds that women whose diets include plenty of green tea and mushrooms may have a lower risk of developing breast cancer. The study, which involved more than 2,000 Chinese women, found that the more fresh and dried mushrooms the women consumed, the lower their breast cancer […]

Cardiovascular disease is the No 1 cause of death in America with at least 58,800,000 million Americans suffering from some form of heart disease. The shocking part is that most heart attacks can be prevented by simple changes in your lifestyle. Besides the obvious eating healthy food and…

Millions of people looking to buy safe, healthy and green products now have the perfect tool to help them navigate the marketplace. GoodGuide, will for the first time give consumers fast and easy access to the world’s largest and most reliable source of health, environmental and social performance [..]

A new study conducted by the National Institutes of Health found taking B vitamins can prevent age-related macular degeneration, which is the leading cause of blindness in people 65 and older, with nearly 2 million Americans affected.

Green tea has been consumed for more than four thousand years and is possibly the closest thing to a miracle drink. It has numerous properties that render it extremely beneficial for the human body and many research studies have shown drinking green tea […]

Do you know what’s in your food? Is it genetically engineered? Do all countries allow genetically modified foods? Many people have no idea that virtual all of America is consuming them. You should be aware of how dangerous GM food is and the great lengths corporations and our government are going to […]

Canadian researchers say the organic compound allicin, which gives garlic its aroma and flavor, may be the world’s most powerful anti-oxidant. Allicin is believed to give garlic its distinct aroma and flavor. Until now it hasn’t been clear how Allicin works or how good it is compared with [...]