All Entries in the "Superfoods" Category
7 Herbs And Spices That Warm You Up
December 16, 2009When cold weather strikes a chilling blow, it makes sense to consume healthy, warming, concentrated foods. Here are 7 amazing herbs that will warm you up and add some spice to your life!
The 6 Best Energy Boosting Foods On Earth
September 24, 2009A shortage of energy is the No. 1 complaint of most people who stay busy juggling a career, a relationship and a workout plan. Keeping all these activities going takes, well, a ton of energy. Here are the top five energy boosting foods that will give you true, lasting energy to keep you active all day!
5 Amazing Foods You Should Know
September 22, 2009Here are 5 simple amazing foods, that everyone should incorporate into there diet.
How Broccoli Can Protect Your Arteries
September 13, 2009It’s long been known that broccoli is good for your heart, and now British scientists think they know why. Researchers at Imperial College London have found evidence a chemical in broccoli and other green leafy vegetables could boost a natural defense mechanism that protects arteries from the clogging that can cause heart attacks…
The Amazing Health Benefits of Broccoli
September 11, 2009In the world of healthy vegetables, broccoli occupies the special status of being one of the most nutritious vegetables around. Broccoli is a rich source of a variety of biochemicals that are known to fight cancer. One of the most well known and extensively studied is…
Get To Know 5 Superfoods
September 04, 2009Many are aware of some of the health promoting properties of certain herbs and spices. The challenge is to get them into our daily diets. One way is to consume ‘functional foods.’ A functional food is any food product claimed to have a health-promoting and/or disease-preventing property beyond the basic nutrition. Here are 5 AMAZING Superfoods…
Beet Juice Boosts Stamina by 16%
August 07, 2009A University of Exeter team found that drinking beetroot juice boosts stamina and could help people exercise for up to 16% longer. The study found the nitrate contained in the vegetable leads to a reduction in oxygen uptake, making exercise less tiring. The study suggests the effect is greater than…
Meet ACE the Worlds New Super Pepper
July 28, 2009Scientists have developed a pepper that contains more vitamins and antioxidants than any other variety. Just one ACE pepper, named after the vitamins it is rich in, contains the recommended daily intake of vitamin C and half that of A and E. The ACE pepper was discovered in Israel then…
The Health Benefits of Organic Raw Chocolate
July 27, 2009Chocolate is a healthy superfood that is bursting with antioxidants. Additionally, it benefits your heart, helps increase alertness and improves mood – all with very little caffeine. However, to reap the health benefits, you have to choose the right chocolate: chocolate that is pure, 100% organically grown, and…
Amazing Benefits of Aloe Vera
July 18, 2009Aloe Vera benefits for health have just been popular since lately years ago. All of the hundreds of varieties of Aloe Vera around the world have benefits to our body. You can use it for external treatment or consume it, both have their own purposes. Aloe Vera’s rich content of…
Ginseng is the Green Way to Reduce Swelling
June 29, 2009Ginseng has been used in natural medicine for centuries. You’ll often find it boasted on those crazily named energy drinks. But before ginseng graced the side of a goofy energy can, it was busy bolstering the health of the…
Mysterious Honey Discovered That Kills All Bacteria Scientists Throw At It
June 26, 2009Bees feeding off tea trees native to New Zealand, produce a type of honey that’s known as “Jelly Bush Honey” in Australia and “Mankuta Honey” in New Zealand. Now, scientists at the University of Sydney’s School of Molecular and Microbial Biosciences have found this particular type of honey has some amazing…
The Superfood that is Rooibos Tea
June 03, 2009Rooibos Tea appears to rival the health benefits of green, red and black tea and is said to have 50 percent more antioxidants. New research is showing it delays the aging process, contains no colors, additives or preservatives, and helps to relieve insomnia, irritability, headaches and most importantly […]
Walnuts Lower Cholesterol More Than Fish
April 13, 2009In healthy individuals walnuts lower cholesterol more than fish and both lower heart disease risk. A new study published in the American Journal of Clinical Nutrition, found that adding walnuts into your daily diet lowered serum total cholesterol and low-density lipoprotein cholesterol by a factor […]
Organic Chia Seeds Finally Available in the US
April 11, 2009If you like chia seeds, and are passionate about eating orgainc food, then you’ll be excited to know that you can finally buy certified organic chia seeds. A great superfood company, Navitas Naturals has released a certified organic chia seed, sustainably harvested in Mexico. Chia seed are an ancient […]
Loading...
STAY CONNECTED WITH US ON: