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3 Herbs for Increasing Focus, Memory, and Brain Power

3 Herbs for Increasing Focus, Memory, and Brain Power

Do you have trouble focusing? Is your concentration just not what it used to be? Or are you struggling with memory loss? These herbal remedies can help you…

June 05, 5
UK Scientists Clinically Determined The Most Relaxing Song Ever Made. Listen Here!

UK Scientists Clinically Determined The Most Relaxing Song Ever Made. Listen Here!

Could this be the sleeping pill of the future? British band Marconi Union has drummed up the world’s most relaxing song: “Weightless” is 8 min. of aural bliss. Proven too…

January 05, 11
Revitalize Your Skin With This Simple Organic Avocado Butter Mask!

Revitalize Your Skin With This Simple Organic Avocado Butter Mask!

Check out this incredibly simple, all natural and organic facial mask. It takes minutes to make and leaves your skin feeling so fresh and smooth. I HIGHLY recommend you…

September 27, 3
Between the Folds – A Stunning Documentary on Origami

Between the Folds – A Stunning Documentary on Origami

This film is not about origami, it’s about potential. The potential of an uncut paper square. The potential of a wild scientific idea. The potential to see things, differently…

July 30, 1
Sleep Helps Reduce Errors In Memory

Sleep Helps Reduce Errors In Memory

Sleeping found to reduce mistakes in memory, according to a first-of-its-kind study led by a cognitive neuroscientist at Michigan State University. While previous research has shown that sleep improves memory, this study is the first to address errors in memory.

September 15, 4
3 Important Ways Your Thoughts Can Help You Heal

3 Important Ways Your Thoughts Can Help You Heal

Our thoughts can make us sick, and they can help us get well. Over recent years, many mainstream medical practitioners as well as alternative therapists have been endorsing the theory that negative thoughts and emotions adversely affect our health. Here are three simple ways to adjust your mindset to promote good health.

September 12, 6
The Perfect Amount of Omega-3 for Your Health

The Perfect Amount of Omega-3 for Your Health

New research in the FASEB Journal identifies the ‘Goldilocks dose’ of DHA that is ‘just right’ for preventing oxidative stress in men. A team of French scientists have found the dose of DHA that is ‘just right’ for preventing cardiovascular disease in healthy…

September 01, 2
How To Enhance And Preserve Brain Power As We Age

How To Enhance And Preserve Brain Power As We Age

Cognitive decline is an inevitable consequence of aging, but are there activities and products that can make a difference? What is the truth? Is decline inevitable, or is there a possibility of retaining our faculties if we exercise them? And which kinds of exercises and products are effective, and which are merely hype?

August 25, 2
Path of Alternative Health Begins with Yoga and Meditation

Path of Alternative Health Begins with Yoga and Meditation

Yoga is the foremost method in alternative health. This comes in a form of physical exercise, meditation, concentration and spiritual healing. Yoga opens an avenue to improve the way we look at life in general. There are numerous benefits of yoga as an alternative health practice. As time passes by, there are many…

July 07, 4
Do Self-Help Mantras ‘Makes You Feel Worse’?

Do Self-Help Mantras ‘Makes You Feel Worse’?

Canadian researchers found those with low self-esteem actually felt worse after repeating positive statements about themselves. They said phrases such as “I am a lovable person” only helped people with high self-esteem. A UK psychologist said people based their feelings about…

July 06, 5
Important Things to Consider When Buying a Yoga Mat

Important Things to Consider When Buying a Yoga Mat

If you have ever tried yoga, then you know that it is an exercise as well as a way of life. Yoga can enhance your body’s physical well-being as well as your mental awareness. One of the most important purchases you’ll make for a yoga practice is your mat. It may seem self explanatory, but choosing the right mat…

July 03, 0
Naturopathic Medicine, What is it?

Naturopathic Medicine, What is it?

Naturopathy is a form of alternative or complementary medicine that promotes the body’s capability to heal itself. It focuses on natural methods that support the body’s ability to restore and maintain balance. Naturopaths use very important natural remedies that…

June 27, 5
Meditation May Be An Effective Treatment For Insomnia

Meditation May Be An Effective Treatment For Insomnia

New research has discovered that meditation may be an effective treatment of insomnia, which is believed to be a 24-hour problem of hyperarousal, and elevated measures of arousals are seen throughout the day. Results indicate that patients saw improvements in…

June 16, 3
Man Tries to Become ‘Certified Organic’

Man Tries to Become ‘Certified Organic’

A pediatrician has spent the last three years only eating organic food, whether he’s cooking at home, dining out or snacking on the road. Why three years, because that was the amount of time it took to have a breeding animal certified organic by the Department of Agriculture and he wondered whether a person could meet the [...]

December 03, 4
Fast Food Causes Alzheimer’s

Fast Food Causes Alzheimer’s

Swedish researchers discovered that mice fed junk food for nine months began developing the abnormal brain tangles associated with Alzheimer’s disease. The study concluded that a diet of high fat, cholesterol and sugar severely affect the brain. The biggest probable is that what most people don’t think is junk food, is [...]

December 02, 2
Depression Linked to Belly Fat

Depression Linked to Belly Fat

Research conducted at the University Medical Center in Amsterdam concluded that adults with symptoms of depression are more likely to gain abdominal fat. The study recorded depression and abdominal fat at the beginning and again after five years. The major contributing factors were chronic stress and depression that [...]

December 02, 5
Acupuncture Beats Aspirin for Chronic Headache

Acupuncture Beats Aspirin for Chronic Headache

Recent research at Duke University found that acupuncture works better than drugs like aspirin to reduce the severity and frequency of chronic headaches. A study involving nearly 4,000 patients with migraine, tension headache and other forms of chronic headache showed that 62 percent of the acupuncture patients reported [...]

December 01, 5
Research Proves Heart Disease Can be Reversed

Research Proves Heart Disease Can be Reversed

Research finally agrees with naturopathic physicians that heart disease can be reversed. The study provides hard evidence that tiny pieces of genetic material called microRNA, which degrades the function of heart cells, plays a key role in the development of heart disease. Research using mice concluded by blocking microRNA in heart [...]

December 01, 0
Junk Food Ads Don’t Make Kids Fat, Say Soft Drink Makers

Junk Food Ads Don’t Make Kids Fat, Say Soft Drink Makers

TV junk food ads do not make children fat, soft-drink makers and advertisers have told an inquiry, but psychologists say advertising heavily influences what foods children eat. And those aged under eight cannot tell the difference between an ad and a TV program, the Australian Psychological Society said [...]

November 25, 1

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