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Low Vitamin D Levels Linked to Impaired Thinking

Low Vitamin D Levels Linked to Impaired Thinking

New research suggests that low vitamin D levels in the body are associated with thinking or cognitive impairments. In the study participants with low levels of vitamin D scored worse on a standard test of cognitive ability than did their peers with normal levels. But what is vitamin D and how can we […]

June 01, 2
Research Confirms Organic Apples Have More Antioxidants Than Conventionally Grown Apples

Research Confirms Organic Apples Have More Antioxidants Than Conventionally Grown Apples

Organically produced apples have a 15 per cent higher antioxidant capacity than conventionally produced apples, says a new study. Not only is organically grown food higher in nutritional value, but it is free from exposure to harmful herbicides and pesticides that when consumed over your life, can lead to […]

June 01, 2
Can Eggs Lower Your Blood Pressure

Can Eggs Lower Your Blood Pressure

Researchers in Canada are reporting evidence that eggs – often frowned upon for their high cholesterol content – may reduce another heart disease risk factor – high blood pressure. They describe identification of egg proteins that act like a popular group of prescription medications in lowering blood […]

April 23, 0
10 Simple Easy Ways to Save the Planet

10 Simple Easy Ways to Save the Planet

Happy Earth Day Everyone! Earth Day is great; it’s a wonderful opportunity for millions of people around the world to take action to help save our delicate planet; the only bummer, it’s only one day each year. Here are 10 easy ways everyone can contribute to saving this beautiful blue ball in the sky that […]

April 21, 5
Sugar From Soda Harmful To Health

Sugar From Soda Harmful To Health

A new study found evidence that human consumption of fructose-sweetened beverages can severely affect your health. According to the data, sugar consumption has been increasing every year. In 2005, the average American consumed 141 pounds of added sugar and the 2008 numbers look like they could be well over […]

April 21, 2
Tea and Coffee Reduce Uterine Cancer Risk

Tea and Coffee Reduce Uterine Cancer Risk

Researchers from the Roswell Park Cancer Institute recently discovered that women who drink a few cups of tea and coffee each day may have a lower risk of endometrial cancer. But why tea and coffee together? Researchers found that the reason may be due […]

April 16, 2
Vegetables, Nuts, Mediterranean Diet Amazing For Your Heart

Vegetables, Nuts, Mediterranean Diet Amazing For Your Heart

Canadian scientists investigated dietary factors in relation to heart disease. They discovered diets high in vegetables, nuts, and those that follow a Mediterranean diet were strongly associated with lower heart disease risk. People should focus on consuming a…

April 14, 2
Walnuts Lower Cholesterol More Than Fish

Walnuts Lower Cholesterol More Than Fish

In healthy individuals walnuts lower cholesterol more than fish and both lower heart disease risk. A new study published in the American Journal of Clinical Nutrition, found that adding walnuts into your daily diet lowered serum total cholesterol and low-density lipoprotein cholesterol by a factor […]

April 13, 10
How Many Corporations Control Our Food?

How Many Corporations Control Our Food?

An exciting new documentary called Food Inc. is about to inform the world how little we know about the food we eat. I think everyone will be shocked at how few corporations control our food supply and how they have dominated the industry. It’ll make you think twice about the food you eat and how […]

April 11, 3
Organic Chia Seeds Finally Available in the US

Organic Chia Seeds Finally Available in the US

If you like chia seeds, and are passionate about eating orgainc food, then you’ll be excited to know that you can finally buy certified organic chia seeds. A great superfood company, Navitas Naturals has released a certified organic chia seed, sustainably harvested in Mexico. Chia seed are an ancient […]

April 11, 3
The Unknown Secret of Honeybush Tea

The Unknown Secret of Honeybush Tea

Honeybush tea is probably the most underrated and least known health beverage I’ve come across. Grown in the high mountains of the Western and Eastern Cape regions of South Africa, this unique plant is not only delicious but it is extremely healthy for you.

March 31, 13
Attack On Organic Food, Can You Connect The Dots

Attack On Organic Food, Can You Connect The Dots

For a change of pace every now and then, I’m going to publish an article by Stan ‘the stickman’ as sort of a way to lampoon current events happening in our reality. Now, Stan doesn’t have the luxury of a big brain like you and I do, but nonetheless he will still attempt to make sense out of the world we live in […]

March 31, 5
Grow, Share, or Find a Garden with Sharing Backyards

Grow, Share, or Find a Garden with Sharing Backyards

With the recession in full swing, many Americans are returning to their roots, literally, cultivating vegetables in their backyards to squeeze every penny out of their food budget. Having a garden is a great idea, but what if you have no land, no green thumb […]

March 26, 4
Top 20 Health, Green, Organic, Raw Tweeters You Should Follow on Twitter

Top 20 Health, Green, Organic, Raw Tweeters You Should Follow on Twitter

I joined Twitter earlier this year and I’ve absolutely enjoyed the experience. It provides me the chance to share my latest activities, but I also get to follow the lives of people who I’ve always wanted to know more about. I thought I’d tell you some of my favorite raw food, health, organic […]

March 17, 10
Mushrooms, Green Tea May Lower Breast Cancer Risk

Mushrooms, Green Tea May Lower Breast Cancer Risk

A new Australian study finds that women whose diets include plenty of green tea and mushrooms may have a lower risk of developing breast cancer. The study, which involved more than 2,000 Chinese women, found that the more fresh and dried mushrooms the women consumed, the lower their breast cancer […]

March 17, 2
Herbs to Prevent Heart Disease

Herbs to Prevent Heart Disease

Cardiovascular disease is the No 1 cause of death in America with at least 58,800,000 million Americans suffering from some form of heart disease. The shocking part is that most heart attacks can be prevented by simple changes in your lifestyle. Besides the obvious eating healthy food and…

March 04, 10
Vitamin B Reduces Risk of Vision Loss by 33 Percent!

Vitamin B Reduces Risk of Vision Loss by 33 Percent!

A new study conducted by the National Institutes of Health found taking B vitamins can prevent age-related macular degeneration, which is the leading cause of blindness in people 65 and older, with nearly 2 million Americans affected.

February 23, 3
The Miracle That Is Green Tea

The Miracle That Is Green Tea

Green tea has been consumed for more than four thousand years and is possibly the closest thing to a miracle drink. It has numerous properties that render it extremely beneficial for the human body and many research studies have shown drinking green tea […]

February 06, 19
Vital Facts You Need To Know About Genetically Engineered Food!

Vital Facts You Need To Know About Genetically Engineered Food!

Do you know what’s in your food? Is it genetically engineered? Do all countries allow genetically modified foods? Many people have no idea that virtual all of America is consuming them. You should be aware of how dangerous GM food is and the great lengths corporations and our government are going to […]

February 05, 1

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