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The 7 Most Important Vitamins for Healthy Hair
Do you have dull, thin, or greying hair? You might have a vitamin deficiency. Here are the 7 most important vitamins that can improve the health and appearance of your hair.

The Hidden Health Benefits of Spinach
When you think of superfoods spinach typically doesn’t come to mind. What makes it deserve superfod status is the truly impressive list of compounds that have…

3 Herbs for Increasing Focus, Memory, and Brain Power
Do you have trouble focusing? Is your concentration just not what it used to be? Or are you struggling with memory loss? These herbal remedies can help you…

Top 10 Stress Relieving Herbal Teas
Herbal teas have been used for thousands of years for their relaxing medicinal properties? If you’re feeling anxious, irritable, or stressed try one of these incredibly…
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