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Research Confirms Organic Apples Have More Antioxidants Than Conventionally Grown Apples

Research Confirms Organic Apples Have More Antioxidants Than Conventionally Grown Apples

Organically produced apples have a 15 per cent higher antioxidant capacity than conventionally produced apples, says a new study. Not only is organically grown food higher in nutritional value, but it is free from exposure to harmful herbicides and pesticides that when consumed over your life, can lead to […]

June 01, 2
Leafy Greens, Fruits and Omega-3 Are Proven to Reduce Age-Related Vision Loss

Leafy Greens, Fruits and Omega-3 Are Proven to Reduce Age-Related Vision Loss

A new study suggests that older adults who eat diets rich in fruits, leafy greens and fish oil, have a lower risk of age-related macular degeneration, the leading cause of vision loss among older U.S. adults. It suggested that individual nutrients, including antioxidants lutein, vitamin C and vitamin E

May 31, 1
You May Never Look at a Banana in the Same Way Again

You May Never Look at a Banana in the Same Way Again

You may never look at a banana in the same way again. We all think of a banana as a way to boost our energy, but energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a MUST to add to your daily diet.

May 31, 5
Raw Almonds Still Illegal

Raw Almonds Still Illegal

I’m still surprised at the number of people who buy raw almonds thinking that they’re raw. The truth is they’re not. In the fall of 2007 a bill was passed requiring all raw almonds in North America to undergo a mandatory pasteurization making it illegal to purchase raw almonds.

March 26, 108

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