RSSAuthor Archive for Jason Cairns

Jason Cairns is an organic superfoodist with a passion for teaching people how to transform their life through health and nutrition. He holds degrees in biology and chemistry with plans on a masters in nutrition. "I am deeply dedicated to the mission of educating others on transforming their life through health and nutrition. I truly want to live in a world where people are healthier, and more environmentally conscious."

The 7 Most Important Vitamins for Healthy Hair

The 7 Most Important Vitamins for Healthy Hair

Do you have dull, thin, or greying hair? You might have a vitamin deficiency. Here are the 7 most important vitamins that can improve the health and appearance of your hair.

June 20, 2
The Hidden Health Benefits of Spinach

The Hidden Health Benefits of Spinach

When you think of superfoods spinach typically doesn’t come to mind. What makes it deserve superfod status is the truly impressive list of compounds that have…

June 06, 3
3 Herbs for Increasing Focus, Memory, and Brain Power

3 Herbs for Increasing Focus, Memory, and Brain Power

Do you have trouble focusing? Is your concentration just not what it used to be? Or are you struggling with memory loss? These herbal remedies can help you…

June 05, 6
Top 10 Stress Relieving Herbal Teas

Top 10 Stress Relieving Herbal Teas

Herbal teas have been used for thousands of years for their relaxing medicinal properties? If you’re feeling anxious, irritable, or stressed try one of these incredibly…

May 21, 2
The Incredible Health Benefits of Krill Oil

The Incredible Health Benefits of Krill Oil

Overwhelming evidence shows krill oil can dramatically improve cholesterol levels, protect the heart, improve the brain and is 48 times more powerful than…

March 21, 6
10 Reasons To Stop Drinking Coffee

10 Reasons To Stop Drinking Coffee

Could drinking coffee be the reason you’re not happy and healthy? It might be. That caffeine high comes with a steep price tag – your health. See the negative side of this deliciously addictive liquid.

February 24, 31
New Artificial Sweetener Neotame More Toxic Than Aspartame Appearing In Organic Food

New Artificial Sweetener Neotame More Toxic Than Aspartame Appearing In Organic Food

The worst part? Even if you wanted to avoid this sweetener, you may find it impossible to do so. Not only are there no labeling rules for Neotame, but the USDA has…

February 13, 17
UK Scientists Clinically Determined The Most Relaxing Song Ever Made. Listen Here!

UK Scientists Clinically Determined The Most Relaxing Song Ever Made. Listen Here!

Could this be the sleeping pill of the future? British band Marconi Union has drummed up the world’s most relaxing song: “Weightless” is 8 min. of aural bliss. Proven too…

January 05, 11
Want to Fight Depression Naturally? Vitamin D is the Answer.

Want to Fight Depression Naturally? Vitamin D is the Answer.

A study of over 80 thousand women of various paths and lifestyles showed that consuming Vitamin D – found in natural food sources significantly…

November 16, 2
What’s On My Food? FREE iPhone App Gives You The Scary Details!

What’s On My Food? FREE iPhone App Gives You The Scary Details!

Put that apple down and review its pesticide count on this iPhone app before taking a bite. Did you know that there are 42 different pesticides residues on conventional apples!

November 01, 4
9 Reasons Why YOU Should Be Eating Pears?

9 Reasons Why YOU Should Be Eating Pears?

Do you eat pears? Here are 9 reasons that YOU should be adding them to your diet! I was at the farmers market last weekend buying pears and found myself standing in a trance of gratitude when…

October 31, 2
Top 10 Reasons Coconut Oil is a Miracle of Nature!

Top 10 Reasons Coconut Oil is a Miracle of Nature!

Coconut oil has an incredible number of health benefits, it’s hard to imagine why anyone wouldn’t use this miracle of nature. Here are 10 reasons YOU should be…

October 26, 29
What’s Khichdi? How’s it made? Why’s it One of the Most Detoxifying Foods?

What’s Khichdi? How’s it made? Why’s it One of the Most Detoxifying Foods?

Khichdi is an ancient Ayurvedic recipe used for thousands of years to detox and reset the body back into a balance state. I highly recommend you try and experience the…

October 25, 6
Revitalize Your Skin With This Simple Organic Avocado Butter Mask!

Revitalize Your Skin With This Simple Organic Avocado Butter Mask!

Check out this incredibly simple, all natural and organic facial mask. It takes minutes to make and leaves your skin feeling so fresh and smooth. I HIGHLY recommend you…

September 27, 3
Top 10 Cholesterol Lowering Foods

Top 10 Cholesterol Lowering Foods

Cholesterol is necessary for proper functioning of the cells but there is good HDL and bad LDL cholesterol. Here’s a list of foods which lowers the bad leaving the good unaffected.

August 31, 9
Between the Folds – A Stunning Documentary on Origami

Between the Folds – A Stunning Documentary on Origami

This film is not about origami, it’s about potential. The potential of an uncut paper square. The potential of a wild scientific idea. The potential to see things, differently…

July 30, 1
Top 10 Food Additives to Avoid

Top 10 Food Additives to Avoid

A typical American household spends 90 percent of their food budget on processed foods, and are exposed to a plethora of artificial food additives, many of which cause dire consequences to your health. Here are the top 10 food additives you need to avoid…

March 31, 15
Is Urban Agriculture a Solution to the growing ‘Food Deserts’?

Is Urban Agriculture a Solution to the growing ‘Food Deserts’?

Urban agriculture provides urban residents the opportunity to learn to grow their own food, reconnect with the land, and gives them access to nutritious food at…

January 20, 2
Indoor Plants Could Save Your Life

Indoor Plants Could Save Your Life

Ornamental plants drastically reduce levels of stress, ill health and boost performance levels at work because they soak up harmful indoor air pollution. Researchers have now identified five “super ornamental plants” They include…

August 20, 11

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