(OrganicJar) My friend Lisa Paris is back! Today she is going to show all of us how to transform our carrot pulp into a quick delicious dessert!.
Here’s what you’ll need to make this:
Ingredients
- 2 Cups – Carrot Pulp
- 1 Cup – Pitted Medjool Dates
- 1/2 Cup – Dried Coconut
- Cinnamon
- Agave Nectar
- Sea Salt
Equipment
- Food Processor
- Bowls and Measuring Cups
Directions
- Place all ingredients in the Food Processor and grind for about 1 minute until everything is well mixed.
- In a separate bowl combine cinnamon and dried coconut (set aside)
- Take the newly mixed ingredients from the food processor and roll them into small ‘Beta Carotene’ balls. Then roll them around in the bowl of cinnamon and coconut. ENJOY!
QUESTION OF THE DAY:
I’ve always hated composting my pulp from my juicer. So if any of you out there have your own ‘Pulp Recipes’ then please share them with all of us!
What Do You Do With Your Pulp?
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glyconutrients | Jan 20, 2010 | Reply
I used to take the pulp and squeeze lime and some hot sauce on it…
But this looks like a great idea!
Marlene | Jan 20, 2010 | Reply
In Place of pumpkin you can use any PULP!
I use apple, carrot,zuchinni, chopped rhubarb.
I have been using this recipe for over 20 years and it hasn’t failed me yet. Enjoy.
Other recipes in my newsletter.
Pumpkin Bread/Muffins
Preheat 400 degrees
9 X 13 baking pan
3 eggs, whisked
1-1/4 C. Brown sugar (You can use honey too!)
1 -1/2 C. melted butter
2-1/4 C. Pumpkin PUREE in food processor
3 C. Flour
2 Tbs. Cinn.
1-1/2 tsp. cloves
1-1/2 tsp.nutmet
1 tsp. ginger
2 tsp. baking powder
2 tsp. baking soda
Mix all ingred. adding wet to dry, either bake in bread pans or make muffins. Sprinkle with pumpkin seeds at 400 degrees 25 min.
Alexandra | Jan 29, 2010 | Reply
Just made these after dinner. Delicious!
yhan | Apr 10, 2011 | Reply
I simply eat the pulp with my juice to get the fiber and any remaining juice in the pulp
Penny | Aug 20, 2011 | Reply
I love these little things!! I process the coconut & cinnamon for dusting & it looks like cake crumbs! Adds that layer of illusion :)
Danielle Aimee Tarjoman | Nov 14, 2011 | Reply
Not too sure if I like this recipe… Turned out kinda oooey goooey… I didn't use coconut shavings, cuz I forgot to get at the store… Thinking I should roll it in sugar and crushed walnuts once they're finished cooling down in the fridge… Whaddya think?