Use Carrot Pulp to Make a Delicious Dessert - Beta Carotene Poppers

Use Carrot Pulp to Make a Delicious Dessert – Beta Carotene Poppers

Thursday, January 21, 2010 | 5 Comments
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Posted in Breaking News, Featured, Health & Nutrition

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(OrganicJar) My friend Lisa Paris is back! Today she is going to show all of us how to transform our carrot pulp into a quick delicious dessert!
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Here’s what you’ll need to make this:

Ingredients

  • 2 Cups – Carrot Pulp
  • 1 Cup – Pitted Medjool Dates
  • 1/2 Cup – Dried Coconut
  • Cinnamon
  • Agave Nectar
  • Sea Salt

Equipment

  • Food Processor
  • Bowls and Measuring Cups

Directions

  1. Place all ingredients in the Food Processor and grind for about 1 minute until everything is well mixed.
  2. In a separate bowl combine cinnamon and dried coconut (set aside)
  3. Take the newly mixed ingredients from the food processor and roll them into small ‘Beta Carotene’ balls. Then roll them around in the bowl of cinnamon and coconut. ENJOY!

QUESTION OF THE DAY:

I’ve always hated composting my pulp from my juicer. So if any of you out there have your own ‘Pulp Recipes’ then please share them with all of us!

What Do You Do With Your Pulp?

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  1. glyconutrients | Jan 20, 2010 | Reply

    I used to take the pulp and squeeze lime and some hot sauce on it…

    But this looks like a great idea!

  2. Marlene | Jan 20, 2010 | Reply

    In Place of pumpkin you can use any PULP!
    I use apple, carrot,zuchinni, chopped rhubarb.
    I have been using this recipe for over 20 years and it hasn’t failed me yet. Enjoy.

    Other recipes in my newsletter.

    Pumpkin Bread/Muffins
    Preheat 400 degrees
    9 X 13 baking pan

    3 eggs, whisked
    1-1/4 C. Brown sugar (You can use honey too!)
    1 -1/2 C. melted butter
    2-1/4 C. Pumpkin PUREE in food processor
    3 C. Flour
    2 Tbs. Cinn.
    1-1/2 tsp. cloves
    1-1/2 tsp.nutmet
    1 tsp. ginger
    2 tsp. baking powder
    2 tsp. baking soda

    Mix all ingred. adding wet to dry, either bake in bread pans or make muffins. Sprinkle with pumpkin seeds at 400 degrees 25 min.

  3. Alexandra | Jan 29, 2010 | Reply

    Just made these after dinner. Delicious!

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