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Organic Chia Seeds Finally Available in the US

Organic Chia Seeds Finally Available in the US

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Organic Chia Seeds Finally Available in the US


(OrganicJar) If you like chia seeds, and are passionate about eating orgainc food, then you’ll be excited to know that you can finally buy certified organic chia seeds. A great superfood company called Navitas Naturals has released a certified organic chia seed, sustainably harvested in Mexico.

Chia seed are an ancient, nutrient-dense superfood that offers a blend of protein, fiber, essential fats, antioxidants, complex carbohydrates, vitamins and minerals. If you don’t know what chia seed are, or want to be reminded why everyone should be eating this superfood, check out my previous article “Chia Seeds Are Natures Perfect Food

If you want a great way to eat chia seeds, try making Chia Pudding! Annemare Gianni from the Renegade Health show gave me a great recipe. I added my own twist and you don’t need any fancy equipment to make it…enjoy!

Chia Pudding (serves 1-2):

  • 1/4 whole chia seeds
  • 1 c hemp milk (almond or other non-dairy milk)
  • 1 banana
  • 2-3 prunes, pitted (you can use dates)
  • 2-4 chopped walnuts (optional, or any substitute for any nut)
  • a few dashes of cinnamon

Place the chia seeds in a bowl with 1 cup of hemp milk, stir. In a separate bowl, take the banana and smash it with a fork until it has a smooth texture, slice the prunes into squares, chop the walnuts. Add everything to the chia gel in the other bowl, add the cinnamon. Mix well with the fork. Let it soak on the counter for at least 10 minutes until thickened. Stir again before serving, add some fresh fruit on top and enjoy!

Tell me your favorite way to use chia seeds!

Source: nutraingredients-usa navitasnaturals

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  1. Sounds great! Reminds of the “old school” recipes from Ann Wigmore’s original book, “Recipes for Life.” Thanks for sharing.

    Would you please write about soy: friend or foe?

    I will probably write about it myself, but not for a while.

    Peace,
    Sava

  2. the chia seed is not only available in US . It is also available in Philippines. Yes, from Seattle , Washington USA. Hidalgofoods is now offering the healthy seed to Filipinos. Hidalgofoods is not only offering white and black chia seed, now they habe chia flour.Great for baking :)

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